GUYS IT'S SUMMER!!!
Well, kinda... it's actually 15 degrees right now and looking out my window I can see water falling from the sky... yay...
Any way with the arrival of summer I thought it was appropriate for the arrival of a new series; Summer Smoothies! I Absolutely love smoothies and when summer comes so does its amazing fruit, which is just perfect for smoothies!
So my first smoothie is a green smoothie which is not only super yum but super healthy! Green smoothies are high in Vitamin A and C as well as fiber which leaves you full afterwards! Green smoothies are also a great way to eat your vegies without even realising it! Because lets be honest, veges aren't the yummiest things on the planet and the majority of us would choose fruit over vegetables any day. Not to add that they're a great way to boost your energy and keep you going all day long!
you will need / / kale, avocado, raspberries, kiwi fruit, strawberries, spinach leaves, chia seeds, greek or plain yogurt, milk, blender. (portions depend on personal preference)
step 1 / / peel the fruits that need peeling then add everything into the blender and blend until smooth and consistent! Easy as!
That is literally all there is to it! So my exams are all done a dusted and there's only 2 days of school left and then holidays! Can't wait to shoot so many new posts! Stay tuned for more smoothie recipes coming this summer!
Catey xx
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